8. Choosing A Mindful Relationship with Alcohol
Cecily talks with Sunnyside co-founder, Nick Allen, about both of their personal and professional journeys with alcohol.
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- Jun 11
- 27 min
7. Helpful Habits in Finding Freedom from Alcohol and Disordered Eating
Doctor of Traditional Chinese Medicine and writer Dana Leigh Lyons joins Cecily this week.
- Jun 5
- 28 min
6. Living in Fuchsia with Kamelle Mills
Kamelle Mills, a renowned fitness instructor, performer, and confidence coach, joins Cecily for an inspiring and deeply personal...
- May 29
- 30 min
5. From Darkness to Light: Healing, Sobriety, and Empowering Women
Christine Gutierrez shares her journey from childhood spirituality to confronting her struggles with alcohol and toxic relationships.
- May 22
- 26 min
4. Making Room for Mindful Consumption
A candid conversation with Dan Harris, former ABC News anchor and creator of the Ten Percent Happier meditation app, podcast, and book.
- May 14
- 43 min
3. Navigating A Clear Friendship with Grace
Renowned photographer, creator of the Embody Project, and Cecily’s dear friend, Erica Scott, joins the podcast this week.
- May 2
- 29 min
2. Yung Pueblo: Clarity for Connection
Meditator and author Diego Perez, known primarily under his pen name Yung Pueblo, sits down with Cecily to discuss his undimming process....
- Apr 30
- 32 min
1. I Chose My Beyoncé (Clear)Life: Jennifer Pattee's Alcohol-Free Journey
Join Cecily and Jennifer as they dive into the choice to live alcohol-free, self-actualization, and more.
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